Seeing with a Clear Mind

Many professionals think that they would be better off if their minds were more alert and they were less distracted. The first fallacy that I’ve learned is that people think that there is an ideal mind and that their mind is not living up to the standard. The truth is...

Turn Failure Into Your Superpower

I have been suffering a case of writer’s block. I have conjured every excuse imaginable, rather than write this blog. So I have taken the opportunity to explore the pattern here. Perhaps what I realized will also be useful to you. I suspect we each have a failure of...

New Trend—Do Your Retreat At Home

We seem to be hitting a nerve. People don’t want to go a resort or workshop to clarify the next chapter of their lives. They want to do it right here at home. I am so proud that, as a leader in this trend, the Numina Transformation Retreat was just featured in Elle...

What To Do If You Are Languishing

The New York Times suggested this week that languishing may be the dominant emotion for 2021. Therapists speak of a spectrum from depression to flourishing. In the middle are these feelings of stagnation or emptiness, which some call languishing. Apparently over the...

Sustain Your Growth

Have you ever tried to improve yourself in some way, while you’re surrounded by people that don’t support your efforts? It’s like swimming against the current. This is exactly what happens in companies when certain individuals are committed to their growth, but the...