by The Numina Team | Jan 7, 2022 | Uncategorized |
Many professionals think that they would be better off if their minds were more alert and they were less distracted. The first fallacy that I’ve learned is that people think that there is an ideal mind and that their mind is not living up to the standard. The truth is...
by The Numina Team | Dec 28, 2021 | Uncategorized |
I have been suffering a case of writer’s block. I have conjured every excuse imaginable, rather than write this blog. So I have taken the opportunity to explore the pattern here. Perhaps what I realized will also be useful to you. I suspect we each have a failure of...
by The Numina Team | Nov 24, 2021 | Uncategorized |
We seem to be hitting a nerve. People don’t want to go a resort or workshop to clarify the next chapter of their lives. They want to do it right here at home. I am so proud that, as a leader in this trend, the Numina Transformation Retreat was just featured in Elle...
by The Numina Team | May 17, 2021 | Uncategorized |
Transformation happens when a person changes their relationship with the future. For example, it is my 64th birthday tomorrow. Contemplating that yesterday, I realized the way I show up in my life now is impacted by how I see myself 20 years from now. When I see...
by The Numina Team | Apr 26, 2021 | Uncategorized |
The New York Times suggested this week that languishing may be the dominant emotion for 2021. Therapists speak of a spectrum from depression to flourishing. In the middle are these feelings of stagnation or emptiness, which some call languishing. Apparently over the...
