How To: Scream Towel Meditation

I often teach this Scream Towel meditation to clients who are looking to release pent up emotion, so they can be full alert. You only need two things: a minute of time and a hand towel.See the demo in this super short video. Use the top end of the towel to muffle the...

4 Steps When You Want To Push

Have you ever felt pushed in a good way?Recently I got feedback from someone that I pushed a little too far out of her comfort zone. I often work with leaders that get the very same feedback – that they are pushing a bit too hard. I love learning from these...

Uncover Your Core Issue

This is a powerful technique to get quickly to the bottom line in reading people and situations. When you ask an open question like “what’s new with you?”, the response you receive will typically be a story or two that are currently grabbing their attention. The...

How I Coach

Today I am sharing what I’ve learned about how I work with people, what I believe makes the real difference.Passionate InterestIt all starts with a passionate interest in how people grow. When I meet someone new I want to know who they are. It’s become an instinct for...

Are you Arrogant?

Image The three little words we often hear people contemplate… if they’re brave enough ask aloud. If you are the kind of person who asks yourself “am I arrogant?”, guess what? You’re almost certainly not. It takes humility even to ask. The Deeper...